穿越回憶千年塵煙

Now, lonely and unhappy, I everyday sleeping in a unique and forever accompany in my side, I love you the way you with me "enjoy" that tore heart crack lung of miss and miss the bed, it is the only thing, can accompany me to spend sleepless nights, accept my tears of weakness and helpless screams, it is the only warm my body and mind all the time, that I be not miss to disease ...

At this point, there is no vision, like zombies,waiting for plays disturbing the divine comedy, movement. Perhaps, lost the warmth of the past , all the result is waiting for another shanzhai heartache [2011]. Wait, is not willingly. But for me, a lively and cheerful, dissolute, without reserve strength of savage mad wild boy, so deep sleep, let life slip past them by now, the light all around with associated with own indispensable thing, hydration all live in the space coordinate axis of flashes of fire, alone in the classroom and dormitory between, orderly life, there is no dream, no expectations, no vitality, only miss, miss the past...

Remember once we, portray the beautiful youth cartoon figure together, waiting for the lotus flower in bud, after the dream the flower of life, this period of strong feelings, into the dream at the age of thirty, we are a group of graduates, bold, vigorous, tired and busy too, have no language, but in the end we together hand in hand together to catch up with the dream of the ship that carry university and dinner together would you want to, respectively, a glass of wine, old total candle gives three years learning career, together with accumulation of three years of feelings, a hot drink into the stomach, keep hard to give up for each other for many years in the belly. To enjoy the endless emotion meal. Today , left the bossiness land, and with friends, loved ones through numerous narrow and bumpy crossroads, still want to stay, because had you there and taste, are we together memories! Stay alone for a long time, gradually realized that the friendship brings to people the excitement of security sense of fulfillment of all don't lose the love of benzene amino propionic acid. Finally understand that "we are in a foreign land here, every festive holiday times"! Also could not understand the true way, says unknown facts --

"To know the speechless, spring full of feelings".   

I used to hate exercising too. Going to the gym, running and most forms of physical activity seemed dull and painful compared to most other ways I could spend my time. But by not giving up and looking for a way I could enjoy working out , I reversed this pattern. Now I exercise 5-6 times per week and I hate not being able to go.
Here's some tips to make exercise something you actually want to do:
Make it a Habit - Remove the thinking element. If you can make exercise a habit, then it becomes that much easier to go. Here’s some tips on making habits stick if you aren’t sure where to start.
Get a Partner - Get someone else to go to the gym with you. Pick someone who is committed to their health . Not only can you socialize with someone while you’re there, but you’ll have a backup in case your motivation alone isn’t enough to drag yourself out there.
Tune Your Challenge Level - Here are two bad ways to start exercising. Go out and run until your winded and dry-heaving into a ditch. Show up to the gym, walk around, don’t do anything strenuous and go back Home. In one case you put the challenge level to high, the other wasn’t challenging at all. Your goal is to set a workout routine that is challenging, but not overwhelming. Challenge is key to enjoyment.
Set goals - Not weight-loss or muscle gain goals, but fitness goals. in distance ran, push-ups or chin-ups you can do , weight you can lift or degree you can stretch. Fitness goals make the gym a game where you strive to beat your previous high-score.
  

If you have leftovers from this dinner, try it as a quick and delicious sandwich for the next day's lunch. Stack everything on ciabatta and spoon the vinaigrette over the top .
Total Time: 0:30
Prep: 0:20
Level: Moderate
Yield: 4 servings (cost per serving of $2.21)
Ingredients
3 tbsp. olive oil
1 large egg
1 large egg white
⅓ c. all-purpose flour
1 c. panko bread crumbs
¼ c. grated Parmesan
kosher salt
Pepper
1 medium eggplant
6 plum tomatoes
4 c. baby spinach
2 tbsp. white wine vinegar
½ small red onion
4 oz. bocconcini (small fresh mozzarella balls)
½ c. torn fresh basil
Directions
Adjust oven racks to lower and middle positions executive training. Heat oven to 450 degrees F. Lightly oil a large rimmed baking sheet. Beat the egg and egg white in a shallow bowl and place the flour in a separate shallow bowl. In a third bowl, combine the panko with the Parmesan, 1 tablespoon oil, and 1/2 teaspoon each salt and pepper.
Slice the eggplant into 1/2-inch-thick rounds. Dip the rounds in the flour, then the eggs (letting any excess drip off), and finally in the bread crumb mixture, pressing gently to help it adhere; transfer to the prepared baking sheet. Roast on the lower oven rack until the eggplant is golden brown, 20 to 25 minutes.
On a second rimmed baking sheet, toss the tomatoes with 1 tablespoon oil and 1/4 teaspoon each salt and pepper; transfer to the oven and roast on the middle rack for 10 minutes. Remove from the oven, scatter the spinach over the top and toss until beginning to wilt.
While the vegetables are in the oven, in a medium bowl, whisk together the vinegar and remaining tablespoon oil with 1/4 teaspoon each salt and pepper. Add the onion, mozzarella, and basil and toss to combine. Serve the eggplant with the tomatoes and spinach and spoon the vinaigrette over the top .